News

Neck Exercises To Prevent Concussions

By The18 March 8, 2019

1 in 5 high school athletes will sustain a concussion this season. Don't let that be you.

Certified strength and conditioning coach Leigh Veidman and former NCAA D1 center back Kody Higginbotham demonstrate two exercises to strengthen your neck muscles and help prevent concussions.

Videos you might like

Watch: Trinity Rodman Emma Hayes dance celebration explained by USWNT head coach

Good news and bad news for Tyler Adams injury: U.S. midfielder tears his MCL

Why Is There No Promotion And Relegation In MLS?

Get the best email in soccer.

Trending on The18

USWNT star Trinity Rodman to become highest-paid women’s player in the world with Spirit

Man City players cover costs for 374 fans who watched them lose 3-1 in the Arctic Circle

Watch: Weston McKennie goes off during two*-goal MOTM performance for Juventus

Is Christian Pulisic actually dating Sydney Sweeney? Here's what we know

List: 2026 World Cup countries facing travel bans in the United States

Good news and bad news for Tyler Adams injury: U.S. midfielder tears his MCL

Behold the two greatest goals of 2025: FIFA reveals Puskás and Marta award winners

Most-viewed soccer teams by state 2025: Liverpool and Arsenal battle for first place

FIFA to implement mandatory hydration cough commercial cough breaks for 2026 World Cup

Neck Exercises To Prevent Concussions

1 in 5 high school athletes will sustain a concussion this season. Don't let that be you.

Videos you might like

Related Stories

Get the best email in soccer.

Trending on The18