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Neck Exercises To Prevent Concussions

By The18 March 8, 2019

1 in 5 high school athletes will sustain a concussion this season. Don't let that be you.

Certified strength and conditioning coach Leigh Veidman and former NCAA D1 center back Kody Higginbotham demonstrate two exercises to strengthen your neck muscles and help prevent concussions.

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Neck Exercises To Prevent Concussions

1 in 5 high school athletes will sustain a concussion this season. Don't let that be you.

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