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Videos

Neck Exercises To Prevent Concussions

By The18 March 8, 2019
1 in 5 high school athletes will sustain a concussion this season. Don't let that be you.
Brant Backlund | The18

Certified strength and conditioning coach Leigh Veidman and former NCAA D1 center back Kody Higginbotham demonstrate two exercises to strengthen your neck muscles and help prevent concussions.

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