Want to know the secret behind USWNT and Utah Royals superstar Christen Press? Well, the answer is yoga.
The LA native keeps in shape by doing more than just playing soccer.
Yoga is an important factor that has made her a better athlete. And after Wednesday’s SheBelieves match, Press came off the bench and clearly showed how her yoga sessions pay off, supplying an assist to Alex Morgan.
NUMBER 99! @alexmorgan13 moves one goal away from the club.pic.twitter.com/klF77StGAN
— U.S. Soccer WNT (@USWNT) February 28, 2019
Yoga is more than just the Tree Pose and Corpse Pose (which is everyone’s favorite), but it is a great way to help with balance, flexibility and injury prevention.
If you have never tried yoga before it may be a stretch, but YOGAtta try it.
For LA-native @christenpress, yoga is more than a workout – it’s an integral part of who she is as an athlete. Learn more about how it’s helped her become a better soccer player & check out the #NikeYoga collection, now available on https://t.co/ZviW7r1SnV. @niketraining pic.twitter.com/a5QvLA3bor
— Nike Los Angeles (@NikeLA) February 28, 2019
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