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Videos

The Best Exercises To Strengthen Your Hamstrings

By The18 March 20, 2019
These hamstring strengthening exercises are essential for any athlete.
Brant Backlund | The18

Certified strength and conditioning coach Leigh Veidman and former NCAA D1 center back Kody Higginbotham demonstrate two exercises to strengthen your hamstring muscles to help prevent pulls and tears.

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