Nutrition

Unicorn Frappuccinos Are Out, The Messi Beverage Is In

The greatness of Lionel Messi may never be understood. If you’ve seen him run circles around defenders like they're cones or just taken a glance at the numbers that define his career, you're probably asking yourself “How does this man do it?”

Though we may never fully know the answer, when a specimen like Messi comes around, we want to analyze every aspect of his or her existence to figure out what makes them unstoppable. How do they train? What were their parents like? Do they like flipping their pillows onto the cold side before they go to bed?!

How To Eat, Train And Play Like Neymar

So you’re the kid on the team with a slender, 5-foot-something frame and weight that falls right in the middle of the 50th percentile for your age. You’ve heard the words “scrawny” and “toothpick” tossed around by coaches when discussing your physique. However, as a product of your natural build, you also possess pace, good foot speed and decent technical ability.