If you ever find yourself, as a defender, in a situation in which Jessica Silva has the ball somewhere in the vicinity of the corner flag and you are standing between her and the goal, just give up. Accept that she is going to humiliate you and get on with your life. Move into a cabin in the woods and meditate. Live off the land. Develop a hobby like woodworking. No one can nutmeg you when you're woodworking.
Silva, though, will nutmeg you. She will nutmeg you to death. Here is proof, via Portugal's 2019 World Cup qualifier against Belgium: