So you’re the kid on the team with a slender, 5-foot-something frame and weight that falls right in the middle of the 50th percentile for your age. You’ve heard the words “scrawny” and “toothpick” tossed around by coaches when discussing your physique. However, as a product of your natural build, you also possess pace, good foot speed and decent technical ability.
The fallout from Brexit and its implications for the United Kingdom. The widening divide between United States of America voters siding with either Donald Trump or Hilary Clinton. The global rise in refugee numbers and the humanitarian crises facing us all.
No matter. Cristiano Ronaldo just wants you to look at his legs. Just look at them, damn you! These legs are going to solve the world’s problems, one highly toned quadricep at a time.
Fitness and yoga guru Kent Katich knows athletes. A collegiate basketball player himself, he has worked with the likes of the USMNT’s Jermaine Jones, the NBA’s Kevin Love, MLB’s Giancarlo Stanton, and the NFL’s Eddie George. Throughout his experiences with these men, he has built up a knowledge base on how athletes should take care of themselves.
As a tool to build flexibility and rehab from injuries, Jermaine Jones sometimes takes to yoga. He's become so enmeshed in the yoga world that he has become the host of a yoga DVD called "Yoga for Conditioning" by yoga company Gaiam.