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Elevate Your Game

We’ll help you learn the critical skills you need to play like a pro. Check out the mix of premium and free content below, created and curated to help take your game to the next level.

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  • Cut Catch

    A cut catch is used when you need to get passed a defender into open space. Keep a consistant pace as you’re running and don’t get ahead of yourself. As you approach the defender, force them to adjust their stance. You will then tap the ball with your non dribbling foot to your other foot. Then catch the ball and simply tap it through the defender's legs or into open space and chase after the ball. 

  • Short Chip (Messi Style)

    The close range chip is perfect for scoring when a goalkeeper charges you. First you need to read the goalkeeper and decide if they are diving low or standing tall. The timing of the chip is imperative to scoring. To chip the ball, keep your ankle locked and make contact underneath the ball with the top of your toes. Lionel Messi’s mastery of the chip is one of many reasons he is the best player in the world. 

  • Outside The Foot (Ground)

    This skill is perfect for when you are alone 1 on 1 versus the goalkeeper. First, give the impression that you are still dribbling down field. Then catch the goalkeeper off guard by striking the ball in stride. Aim towards the inside of the far post where there is an opening. Slice across the ball while keeping your toe down and in to create a curl while you shoot, and focus on placement as opposed to power.  

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Pedro concussion

What You Can Do To Help Prevent A Concussion

  • Training
  • Informational/Did You Know
  • Injuries
  • Strength

Hannah Lichtenstein | July 31, 2017

Soccer magic spray

Years Of Miraculous Recoveries, Thousands of Stumped Fans, It's Time To Reveal What's In "Magic Spray"

  • Training
  • Informational/Did You Know
  • Injuries
  • Human Interest

Hannah Lichtenstein | July 23, 2017

Lionel Messi mate

Unicorn Frappuccinos Are Out, The Messi Beverage Is In

  • Lionel Messi
  • Barcelona
  • Central & South America
  • Fitness
  • Informational/Did You Know
  • Lionel Messi
  • Nutrition
  • Spain

Hannah Lichtenstein | July 20, 2017

Kristine Lilly

No Man Or Woman Alive Will Come Close To Kristine Lilly's Insane International Record

  • Training
  • Fitness
  • Informational/Did You Know
  • Records
  • Throwbacks/History
  • USWNT
  • Women's Soccer
  • Women's World Cup

Hannah Lichtenstein | July 20, 2017

How football's best referees are trained.

The Grueling Process Behind Becoming A World Cup Referee

  • Training
  • Education
  • FIFA Organization
  • Informational/Did You Know
  • Referees
  • Technology

Hannah Lichtenstein | July 11, 2017

Tactics behind Champions League Final: Real Madrid vs. Juventus

How Real Madrid Plans to Take On Juventus

  • Coaching
  • Champions League
  • Juventus
  • Managers
  • Real Madrid
  • Soccer Tactics
  • Videos
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  • Zidane
  • Champions League
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The18 | May 30, 2017

Arsenal's Invincibles squad

How Arsenal's Invincibles Destroyed Everyone

  • Coaching
  • Arsenal
  • Premier League
  • Soccer Tactics
  • Videos
  • Wenger
  • YouTube
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The18 | May 24, 2017

Mauricio Pochettino and Tottenham tactics

How Mauricio Pochettino's Tactics Have Made Tottenham A Consistent Threat

  • Coaching
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  • Premier League
  • Tottenham
  • Videos
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The18 | May 9, 2017

1v1 (Defender In Front)

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  • Cut Catch
    Cut Catch Soccer Skills Training Video
  • V Drag
    V Drag Soccer Skills Training Video
  • Beckenbauer (360 Turn)
    Beckenbauer (360 Degree Turn) Soccer Skills Training Video
  • Drag To Catch
    Drag To Catch
  • Double Scissor
  • Drag & Scissor
    Drag & Scissor Soccer Skills Video
  • Elastico
    Elastico Soccer Skills Video
  • Rivelino
    Rivelino Soccer Skills Video
  • Maradona
    Maradona Soccer Skills Video
  • Cruyff
    Cruyff Soccer Skills Video
  • Scissor
    Scissor Skills Video
  • Stanley Matthews
    Stanley Matthews Skills Video
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Jesse Lingard role Manchester United

What Does Jesse Lingard Do For Manchester United?

  • Coaching
  • Jose Mourinho
  • Manchester United
  • Premier League
  • Videos
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The18 | May 2, 2017

AS Monaco Tactics

How Monaco Made It To The Champions League Semi-final

  • Coaching
  • Champions League
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The18 | April 25, 2017

Romelu Lukaku finishing drills with Jamie Carragher

Watching Romelu Lukaku Destroy Jamie Carragher Is Funny

  • Finishing
  • Premier League
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The18 | April 4, 2017

David Wagner Huddersfield Town Tactics

The Best Man At Jurgen Klopp's Wedding Is Leading Huddersfield Town To The Premier League

  • Coaching
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The18 | April 4, 2017

Most Important Soccer Skill

We Asked Coaches What The Most Important Skill Is

  • Coaching
  • The18 Originals
  • Facebook
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Bryce Badwan | March 31, 2017

Becca Moros Dribbling Skills

Becca Moros Cone Dribbling Skills

  • Facebook
  • NWSL
  • USA
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Bryce Badwan | January 27, 2017

Atletico and Diego Simeone Tactics Explained

Diego Simeone's Tactics Explained

  • Coaching
  • Atletico Madrid
  • La Liga
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The18 | January 24, 2017

FC Barcelona Training Session

5 Barcelona Training Drills Coaches Can Use With Young Players

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  • Barcelona
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Samantha Harvitt | January 21, 2017

1v1 (Defender On Back)

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  • Basics of Shielding
    Basics of Shielding Skills and Training Video
  • Running With Ball At Speed
    Running With Ball At Speed
  • Turning With Outside Of Foot
    Turning With Outside Of Foot Skills Video
  • Beardsley
    Beardsley Soccer Skills Video
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Lionel Messi in the rondo

Learn The Simple Brilliance Of Barcelona’s Rondo Passing Drill

  • Training
  • Barcelona
  • Europe
  • Passing
  • Spain
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Connor Fleming | January 21, 2017

Mario Balotelli training

Mario Balotelli's Conditioning Training

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The18 | January 18, 2017

Soccer Youth Coaching Possession Drill

One Drill Every Youth Coach Needs To Teach Possession

  • Training
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  • Passing
  • Youth Soccer
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The18 | January 17, 2017

Antonio Conte 3-4-3 Tactics

How Antonio Conte's 3-4-3 System Propelled Chelsea To The Top

  • Coaching
  • Chelsea
  • Diego Costa
  • Eden Hazard
  • Managers
  • Premier League
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The18 | January 4, 2017

How to assess managers playing styles

How To Assess Managerial Styles

  • Coaching
  • Arsenal
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The18 | January 3, 2017

These kids train like the great Lionel Messi

These Kids Train Like Messi

  • The18 Originals
  • Facebook
  • Lionel Messi
  • Prodigies
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The18 | December 4, 2016

What gegegenpressing looks like

This Is What Gegenpressing Looks Like

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  • Liverpool
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The18 | November 9, 2016

England GK Training Session

Awesome Shot Stopping Session For England's GKs

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The18 | October 31, 2016

Finishing

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  • Short Chip (Messi Style)
    The18 Soccer Skills Video Short Chip (Messi Style)
  • Outside The Foot (Ground)
    Outside The Foot (Ground) Training Skills Video
  • Bicycle Kick
    Bicycle Kick Soccer Skills Training Video
  • Inside Of Foot Curled
    Inside Of Foot Curled Shot Soccer Training Video
  • Chip From Distance
    Chip From Distance
  • Side Scissor Kick
    Side Scissor Kick
  • Driven Shot
    Driven Shot Training Video
  • Diving Header
    Diving Header Training Video
  • Heading To Score
    Heading To Score Training Video
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How To Eat, Train And Play Like Neymar

How To Eat, Train And Play Like Neymar

  • Neymar Jr
  • Training
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  • Barcelona
  • Brazil
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  • Fitness
  • Neymar
  • Nutrition
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Steven Solomon | October 27, 2016

Goalkeeper Training

Pro GK Handling and Conditioning Session

  • Training
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  • Goalkeepers
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  • YouTube
  • Drills
  • Saves
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The18 | October 25, 2016

Spike Ball Is A Goalkeeper Drill

Goalkeeping Drills Are Lit

  • Goalkeepers
  • Videos
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Bryce Badwan | October 21, 2016

Techne Futbol app

NWSL Champion Creates Training App That Puts You In Control

  • USA
  • Women's Soccer
  • Training
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  • Business
  • Business
  • Education
  • NWSL
  • Social Media
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Bryce Badwan | October 18, 2016

How to play like Andres Iniesta

How To Play Like Andres Iniesta In 16/17: 4 Ways To Improve Your Game

  • Training
  • Barcelona
  • La Liga
  • Spain
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Connor Fleming | September 29, 2016

Speed Tie Your Cleat

How To Speed Tie Your Cleats In 3 Seconds Or Less

  • Training
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Wesley Chow | September 26, 2016

Alex Morgan Training

Alex Morgan Finishing Drill

  • Alex Morgan
  • Alex Morgan
  • USWNT
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The18 | September 13, 2016

Joe Hart Low Save

How To Save Low Shots

  • England
  • Goalkeepers
  • YouTube
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The18 | September 13, 2016

Passing

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  • Directional Header
    Directional Header Soccer Skills Training Video
  • Push Pass
    Push Pass
  • Outside Of Foot Pass
    Outside Of Foot Pass Skills Video
  • Instep Driven Ball
    Instep Driven Ball Soccer Skills Video
  • Behind Foot Flick
    Behind Foot Flick Soccer Skills Video
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Yael Averbuch

Improve Your Balance

  • NWSL
  • Women's Soccer
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The18 | September 13, 2016

Lionel Messi Training

What Drills Does Messi Do?

  • Lionel Messi
  • Barcelona
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  • YouTube
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The18 | September 13, 2016

Arsene Wenger Arsenal

How Does Arsenal Play?

  • Coaching
  • Arsenal
  • YouTube
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The18 | September 13, 2016

Alex Morgan Dribble

What Alex Morgan Eats

  • Alex Morgan
  • Alex Morgan
  • Nutrition
  • USWNT
  • YouTube
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The18 | September 13, 2016

USWNT Training Session

The Yo-Yo Test

  • Fitness
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The18 | September 13, 2016

Joe Hart and England Goalkeepers

English GK Training Session

  • England
  • Goalkeepers
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The18 | September 13, 2016

Gareth Bale Knuckleball

Gareth Bale Shows You How To Do A Knuckleball

  • Free Kicks
  • Gareth Bale
  • Real Madrid
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The18 | September 13, 2016

Arjen Robben Dribbling

Training With Arjen Robben

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The18 | September 13, 2016

Receiving

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  • Receiving With Inside Of Foot (Ground)
    Receiving With Inside Of Foot (Ground) Soccer Skills Training Video
  • Turning With Inside Of Foot
    Turning With Inside Of Foot
  • Turning With Outside Of Foot
    Turning With Outside Of Foot Skills Video
  • Chest To Turn
    Chest To Turn Training Video
  • Back Foot 180
    Back Foot 180 Soccer Skills Video
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Arsenal at the Emirates

Arsenal FC Nutritionist Tells You What To Eat

  • Arsenal
  • Nutrition
  • YouTube
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The18 | September 13, 2016

Cristiano Ronaldo Training

What Drills Does Ronaldo Do?

  • Training
  • YouTube
  • Drills
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The18 | September 13, 2016

Pass Like Barcelona

Get Your Team To Pass Like Barcelona

  • Training
  • Barcelona
  • Passing
  • YouTube
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The18 | September 13, 2016

Training Grounds

Soccer Fitness Drills

  • Fitness
  • YouTube
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The18 | September 13, 2016

Training to Improve soccer fitness

Lifts To Improve Speed And Power

  • Fitness
  • YouTube
  • Learning

The18 | September 13, 2016

Improve Shot Strength

Improve Your Shooting Power

  • Fitness
  • YouTube
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The18 | September 13, 2016

Andy McDermott Speed and Skills

Speed And Skills Clinic

  • YouTube
  • Drills
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The18 | September 13, 2016

Andy McDermott Training

Andy McDermott: Get Better In 5 Minutes A Day

  • Training
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The18 | September 13, 2016

Heading

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  • Directional Header
    Directional Header Soccer Skills Training Video
  • Diving Header
    Diving Header Training Video
  • Heading To Score
    Heading To Score Training Video
Subscribe To Our Skills Videos Series
Bayern Munich Rondo

Bayern Munich Rondo Is Insane

  • Training
  • Bayern Munich
  • Passing
  • YouTube
  • Drills
  • Learning

The18 | September 9, 2016

Footwork Drill

Great Footwork Drill

  • Training
  • YouTube
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The18 | September 9, 2016

FC Barcelona Rondo

Barcelona's Ridiculous Rondo

  • Barcelona
  • Passing
  • Streamable
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The18 | September 9, 2016

Wolves Academy Players Nutrition

How To Eat Like A Pro

  • Nutrition
  • YouTube
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The18 | September 9, 2016

Sir Alex Ferguson

Sir Alex Ferguson's Tactics

  • Coaching
  • Manchester United
  • YouTube
  • Learning

The18 | September 9, 2016

How To Play Like Messi

How To Play Like Messi

  • Lionel Messi
  • Training
  • Lionel Messi
  • YouTube
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The18 | September 9, 2016

Carli Lloyd Training

Training On Your Own

  • Carli Lloyd
  • Training
  • Carli Lloyd
  • Women's Soccer
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The18 | September 9, 2016

Pogba Dribble

How To Play Like Pogba

  • Paul Pogba
  • Training
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The18 | September 9, 2016

Defending

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  • Slide Tackle
    The18 Soccer Skills Video Slide Tackle
  • Block Tackle
    Blocked Tackle Soccer Skills Training Video
  • First Defender
    First Defender
Subscribe To Our Skills Videos Series
Anthony Marital

Training Comes Easy To Anthony Martial

  • Training
  • Facebook
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The18 | September 8, 2016

England U21 Training

Classic Finishing Drills

  • Training
  • England
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The18 | September 8, 2016

England U21 team training

England U21s Tear Up A Shooting Drill

  • Training
  • England
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The18 | September 8, 2016

FC Metz Training Routine

Rhythmic Training Is Interesting

  • Training
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The18 | September 8, 2016

Paul Pogba and Barcary Sagna

Pogba and Sagna In Training

  • Paul Pogba
  • Training
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The18 | September 8, 2016

FC Barcelona Women

These Girls Tear Up A Training Session

  • Training
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The18 | September 8, 2016

Petr Cech

Petr Cech And His Water Bottle Drill

  • Training
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The18 | September 8, 2016

Dida

Dida Is Old, But Still Flies Around

  • Training
  • Brazil
  • Facebook
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The18 | September 8, 2016

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